If you are one of the many who are trying to lose weight, you can make use of these lunch recipes that include foods like eggs, avocado, peanuts, artichokes, chickpeas, and green tea that are known to aid weight loss.
Tomato and Avocado and Cheese Sandwich
Parmesan cheese can give your sandwich that bold flavor. You just need ¼ cup of this into your vegetarian oven toasted sandwich for a huge punch of flavor. You can have a serving of any fruit you want too. You can enjoy the sandwich and pair it up with a pear.
Spicy Ramen Noodle Cup
You can make your own ramen instant soup at home and make it totally vegetarian. You can pack several jars in the office for you to have them as lunches for the entire week.
Egg Salad Sandwich
This egg salad recipe is topped with dill and lemon zest. To give it enhanced texture and flavor, you can add crispy pancetta on it. If you don’t like this, you can use capers to top the salad instead.
Chickpea Salad
This side salad is satisfying to your tummy and it comes with a Mediterranean flavor as feta cheese and chickpeas are its main ingredients. You can add the Creamy Dill Ranch sauce on it but it also tastes great even with vinaigrette.
Broccoli, Ham, and Cheese Quiche
This quiche has lots of broccoli, smoky ham, and cheddar cheese and it is surrounded by crispy hash brown crust. You may use precooked potatoes that have been shredded in the supermarket’s dairy or produce section. You may also use frozen hash brown potatoes in this easy to create lunch recipe for weight loss.
Smoky Artichoke and Sardine Salad
This smoked artichoke and sardine salad has a topping made up of smoked paprika and sherry vinegar which serves as Spanish flavor to the salad. You can have this as take along lunch meal. To keep it green and not soggy, you can pack the veggies, toppings, and dressing in separate containers. Just toss everything together before you eat them.
